I ran 20 minutes straight - and look I have proof!! Look at the big plateau after my 5min warm-up walk. Yes, that my friend is me running at 4.7mph for 20mins solid. I rock. Now if you would only ignore the last half of the run, where the 20mins of running obviously made me tired and I couldnt keep a consistant pace to save myself, it would be all good. Please give me that luxury and focus on that beautiful plateau!So Nike+, after its terrible beginnings (trying to set it up and get the sensor to recognise the Ipod was a challange) I have really grown attached to the sensor in my shoe and my trainer letting me know periodically how much time I have left. To top it all off after I finished my run Friday, the nice man who counts down the time/distance left to my goal sums up the run stat's as usual and then who should I hear - Tiger Woods.

"Hi, this is Tiger Woods. Congratulations, you have just run your fastest mile"

I have heard about the infamous celebrity quotes but until Friday I haven't recieved any of my own. Okay so it's a little cheesy - but let's face it I'll take whatever support and motivation I can get!