New Milestone. Yesterday I had a good run. I did my 5 minute walk warm-up and then started into an easy jog on the account of my leg injury. And this something surprising happened...I didn't feel like stopping. So I jogged 35 minutes straight! And I could have gone longer but my scheduled run was up. I felt good, I was able to ignore pretty much everything and think about something other than running and the moment (don't worry I still kept an eye out for cars and bears and such...). Hopefully I have more runs like this one in the future. More good news, my thigh doesn't have pain which is great since my long run is scheduled today.
Sunday, August 16, 2009
New Milestone. Yesterday I had a good run. I did my 5 minute walk warm-up and then started into an easy jog on the account of my leg injury. And this something surprising happened...I didn't feel like stopping. So I jogged 35 minutes straight! And I could have gone longer but my scheduled run was up. I felt good, I was able to ignore pretty much everything and think about something other than running and the moment (don't worry I still kept an eye out for cars and bears and such...). Hopefully I have more runs like this one in the future. More good news, my thigh doesn't have pain which is great since my long run is scheduled today.
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