Week 2. The plan is to stay with small distances until I feel like my endurance is kicking in and I can jog much more than walking and having it not be to mentally painful. So in good fashion I did the usual jog from one lock to another along the Ottawa canal yesterday. A very humid day, it wasn't very busy - the way I like it but wow humid. I cooled down in the lobby of my apartment building on my return and then decided something silly - "I should walk upstairs." So I did 15 flights of stairs and then took the elevator up to my floor - the 25th. It was definitely a good workout. Now I feel determined to do all 25 flights before I move (in 2 weeks).